If you're looking for a delicious stir fry that you can make easily at home, you might want to try Gourmet Dining brand Beef Stir Fry. It is a complete skillet meal with beef, lo mein noodles, vegetables and gourmet teriyaki sauce.
One of easy and simple ways to take something new is to discover a conventional oven spicy beef recipe indian. And adapt it with the crock pot so that they can create your possess original crock marijuana beef stew formula.
A combination of the above: Feel free to mix and match the above ingredients. Such as the broccoli and cheese and the bacon bits. Or add the bacon bits to your scrambled eggs and ketchup. Really many of them can be mixed or matched for maximum flavor and variety. Try as many different combinations as you like and your potato will never bore you again.
I let the stew cook for an hour or so on high and then I taste it and start to season. It will need some salt, pepper and garlic powder. I also add some beef and pumpkin curry bouilon cubes and some onion soup mix as well. At this point you can also add some frozen corn and green beens or whatever else you want.
Then in a large saucepan add some oil to the pot and let it heat up add the beef and start to brown it. The goal is to seer the meat and lock in the juice. Keep turning the cubes so all the sides get browned. Keep an eye on the heat, you don't want to burn the beef and pumpkin stir fry to the pan. I generally use about 6 on my stove. The meat should cook about half way then remove it from the pot.
You almost certainly wouldn't even be reading this if you weren't on some form of diet before that didn't work for you. The problem with many other diets is that they permit you to consume food that not only are usually high in calories but a lot of the foods actually could make your body store fat. That is precisely the opposite of what your wanting to do.
So that's it. No calorie control, No fitness regime, no stress. This is by no means a magic wand that will cure all problems. It is more a general guide to prevent beef casserole with potatoes occurring in the first place. Good Luck and Enjoy.